INTRODUCTION: This blog is about the prolonged screen time faced by the students during pandemic and how it affected their mental health and physical health .
During pandemic students had a situation of online learing frist, online learning was tough for them to adot after adopting it was easy for the students to learn the concets . online learning is the frist reason to prolonged screen time this had been led to mental disorders such as mood disorder,eating disorder .
How prolonged screen time affected the mental health in students:
The excessive use of mobile phone had both positive and negative impact
Positive impact : During pandemic students had online classes before pandemic students had offline classes . before pandemic students studied the curriculam syllabus which was give in their textbooks bit after pandemic they refered the book and started searching the abut the topic in their gadgets and learned extra information about the topic which was not given in their textbooks. these are the positive impacts of excessive useof gadgets.
Negative impact: During pandemic students had online classes for 3-5 hours ,after online classes students started to play video games frist parents did not take care off it after some days children started to play video games they got addicted to it their concentration in studies got less . now the video games made the relationship weak between the parents and children. some of the video games had virus the virus hacked the money from the account and steeled the money . now the parents got worried about the children they were not able to control the children .This affected the mental health totally.
How prolonged screen time affected the physical health in students : During pandemic students did not had a systemic lifestyle they did not do excercise every day, they started eating unhealthy food their lazynes got increased every day this made them unfit and it damaged the physical health totally.
Conclusion: The prolonged screen time litrelly affected the both mental and physical health using gadgets is not rong using it for need and using it only for less time. when we use the gadgents more time only we will be affected.
By,
MEGHA.H
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